Crossing the finish line to any marathon is quite honestly the most exciting, tiring and life changing moment. I remember coming round...

By Rick Rose-Coulthard Rick Rose-Coulthard is a successful ultra-runner, yoga enthusiast and is part of the Brooks Run Happy UK Team. He...

We are proud and excited to share with you, our recent interview with someone who is a source of inspiration to us here at MindFit HQ:...

by Kelly Carpenter I grew up with a wonderful family: my mum, dad and brother. Despite this happy family life, my father, Sean, suffered...